Take Control and Get Moving!
Don't let chronic pain stop you from living the life you want to live!
Do you feel like pain has taken over your life?
You want to get better, to get moving, to get back to the things that bring you joy, but you just don't know where to start. You've tried different treatments and they didn't work, or they only helped short-term. You wish you knew what was going on with your body so that you could move forward with your life.
Does this sound like you?
Then you're in the right place!
Imagine Your Life With Less Pain
Pain can take away the things we love, time with our family, and can make you feel hopeless. Most people have tried multiple solutions without success because there is no easy solution.
The reality is that there is no cookie cutter, one-size-fits-all solution to chronic pain, everyone is unique. You have a wealth of knowledge and experience that will help you on your road to improvement, you just need help unlocking it.
Our goal at Restorative Road is to help you understand what is going on with your body, so you can take charge of your progress and end up where you want to be.
What Makes Our Program Different?
Other Programs
- Address one issue at a time
- Only works on physical portion of pain
- Not up to date on current research
- Expect you to fit their model
- No peer support
- Intense exercise routines you have to power through
Our Program
- Looks at the whole person
- Uses a multidisciplinary model to address physical and mental health
- Incorporates cutting edge pain science research
- Teaches you how to take charge of your individualized plan
- A community of people going down the same road
- Exercises proven to work with chronic pain and modification suggestions to increase/decrease difficulty as needed
Multiple Options to Get Started!
No matter where you are on your road to improvement, we can help!
Foundation of Comfortable Movement
A FREE introductory course to help learn the basics of Pain Science and get you moving
Restorative Road
Learn everything about cutting edge pain science, exercise progression, how to manage chronic pain, and join a community of people on the same journey
1-on-1 Coaching
Individual coaching sessions to create customized plans for your goals.
Let's get going!
Hi, we're the McDannels, and we have over a decade of experience helping people with chronic pain feel stronger and get back to the things they love. Join us on the road to improvement and learn how what we offer is different than what you've tried before.
More About Us
Need 1-on-1 Support?
Sign up for individual coaching sessions to create recovery plans tailored specifically to you! We'll help you understand your body, create goals to work towards, and help get you moving on the path to enjoying the things you love.
Schedule CoachingSign up for our newsletter!
Get all the latest literature reviews, course updates, and everything else delivered right to your inbox!